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  • Health and Nutrition

    The Mediterranean cuisine is a feast of flavours that is renewed each season. Thanks to its connection with the fruits of the Earth and of the sea, it ensures a diet which fulfils your taste and respect your health. In particular, fish provides a large amount of proteins, vitamins and fatty acids such as omega-3, which are extremely important for body’s health. These characteristics make it an essential food in both the Mediterranean diet and in any other properly balanced diet.

     
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